Living Altar: Integration & Presence Sessions
A 5-Month 1:1 Journey with Ena Vie
There are seasons in life when something begins to shift.
Old ways of holding everything together no longer work.
The body may feel different.
Emotions may rise closer to the surface.
Relationships may begin to reveal old patterns.
And the self you once knew may feel harder to locate.
This does not mean something is wrong with you.
It may mean you are standing at a threshold.
Living Altar: Integration & Presence Sessions is a private 5-month container for women moving through change, transition, integration, or emotional overwhelm who are longing to feel more grounded, present, and connected to themselves again.
This is a space to slow down.
To be met.
To listen more deeply to what your body, heart, and life are asking of you now.
This is not a program to perform.
This is not about fixing yourself or keeping up with another system.
It is a space where we meet what is actually happening in your life, gently, honestly, and in real time.
Together, we listen for what is beneath the reaction, the shutdown, the overwhelm, the people-pleasing, the grief, the anger, the longing, the exhaustion...
and the deeper knowing that something needs to change.
We move at the pace your system can integrate.
This work may be for you if you are:
- Moving through a life transition, identity shift, postpartum season, perimenopause, or a deep emotional passage
- Integrating past healing work, ceremony, plant medicine, or spiritual experience into daily life
- Noticing old patterns in relationships, communication, nervous system responses, or self-abandonment
- Longing to feel more grounded in your body and more honest with yourself
- Wanting support that is present, relational, intuitive, embodied, and real
How we work together
This is a 5-month private container.
Each month includes:
2 deep sessions, 75 minutes each
These are spacious sessions where we slow down and meet what is alive in your life.
2 check-in sessions, 30-40 minutes each
These are gentle touchpoints between sessions to help you stay connected, supported, and grounded as life continues to unfold.
Between sessions, I may offer simple personalized invitations, reflections, or practices you can return to if they feel supportive.
You will also have access to a small curated library of meditations, yoga nidra, and grounding practices to support your nervous system and deepen your relationship with presence.
A note from Ena
My work is rooted in presence.
For over two decades, I’ve supported individuals and groups through healing, integration, and transformation—through master plant teachers, ceremony, and the lived, often unseen movements of the human experience.
This work has not only been something I’ve guided—it’s something I’ve lived.
My own path has moved through deep transition, identity loss, motherhood, partnership, the unraveling of what once felt certain, and the slow, often humbling return to the body and to what is true.
What I’ve come to trust most is not a method, but the intelligence of the body, the nervous system, and the moment itself.
I don’t approach this work as something to fix or guide from the outside. I meet people where they are, and we stay with what is unfolding—at a pace the body can actually integrate.
Sometimes that means slowing things down.
Sometimes it’s listening more deeply.
Sometimes it’s staying with what feels uncomfortable or unclear, without rushing to resolve it.
This work is less about answers and more about learning how to be with what is here, honestly, compassionately, and without turning away.
You don’t need to arrive with clarity.
You don’t need to be in a certain place.
You only need a willingness to meet what is alive in you now.
The natural arc of the work
We do not follow a rigid curriculum.
But over time, the work often moves through a natural arc:
- Arriving and creating safety
- Developing awareness and presence
- Listening to the body and nervous system
- Exploring patterns and emotional responses
- Bringing awareness into relationships
- Reconnecting with voice, truth, and inner knowing
- Integrating what is shifting into daily life
Nothing is rushed.
We listen to what is ready.
Investment
$4,200 for the full 5-month container
This includes monthly deep sessions, check-ins, between-session support, personalized practices, and access to supportive recordings.
Payment plans are available.
Begin the 5-Month Journey Today
