Living Altar: Integration & Presence Sessions

A 5-Month 1:1 Journey

with your guide, Ena Vie

There are seasons in life when something begins to shift.

Old ways of being no longer hold.
The body feels different.
Emotions rise more quickly.
Relationships begin to surface in new ways.

And there isn’t a clear map for what comes next.

This is not a problem to fix.

It’s a threshold.

This work is a space to be met inside that threshold—
with presence, care, and real support as your life unfolds.

✦ What This Is

This is not a program to complete.

This is a space where we meet what is actually happening in your life—
gently, honestly, and in real time.

We slow things down enough for you to:

feel what’s present
begin to understand your patterns without being ruled by them
and come home to your authentic self

✦ Who This Is For

This work tends to support women who are:

• moving through a life transition or identity shift
• navigating perimenopause, postpartum, or emotional overwhelm
• integrating past healing work or plant medicine experiences
• noticing patterns like people-pleasing, shutdown, or reactivity
• wanting to feel more grounded, present, and connected to themselves

✦ How We Work Together

We work over a 5-month container.

Each month includes:

• 2 deep sessions (75 minutes)
A space to slow down and explore what is present in your life.

• 2 check-in sessions (20–25 minutes)
Gentle touchpoints for support, grounding, and staying connected between sessions.

This is not a homework-based process.

There is nothing you need to keep up with or complete.

Between sessions, I may offer simple, personalized invitations or practices you can return to if they feel supportive.

You’ll also have access to a small, curated library of meditations, yoga nidra, and grounding practices to support you along the way.

✦ The Way This Work Moves

Rather than following a fixed structure, we move in a natural arc:

• arriving and creating safety
• developing awareness and presence
• gently exploring patterns and emotional responses
• bringing this awareness into relationships
• integrating what’s shifting into your daily life

We go at a pace your system can integrate.

✦ What Becomes Possible

Over time, many women begin to:

• feel more grounded in their body
• recognize patterns without being consumed by them
• respond rather than react
• reconnect to their voice and inner knowing
• move through life with more steadiness and honesty

✦ What This Is Not

This is not:

• a quick fix
• a high-pressure coaching program
• a place to perform healing

This is a space to:

be met, unwind, and come back into relationship with yourself

✦ Investment

$4,200 for 5 months

✦ Closing

You don’t need to have it all figured out to begin.

You don’t need to be in a perfect place.

You just need to be willing to meet yourself where you are.

If this resonates, you’re welcome here.

Program Agreement – Financial Commitment Clause

This container is built as a committed 5-month relationship, not a drop-in or month-to-month arrangement. By enrolling, you are reserving space, time, and attention for the full arc of the work. If you choose a payment plan, you are still committing to the full program fee. All payments are non-refundable and non-cancelable, and early withdrawal does not end the financial commitment.

Disclaimer

This program is a non-clinical coaching and mentoring container intended to support personal growth, self-awareness, integration, and embodied living. It is not psychotherapy, counseling, medical care, psychiatric treatment, or crisis support, and it is not a substitute for licensed mental health care, medical advice, or emergency services.

Ena Vie is not acting as a licensed therapist, physician, or mental health provider within this container. The work may include reflective inquiry, nervous system awareness, somatic practices, mindfulness, relational exploration, and supportive guidance, but it does not diagnose, treat, or cure any mental health or medical condition.

By participating, you acknowledge that you are responsible for your own physical, emotional, and psychological well-being and for seeking appropriate professional support when needed. If you are currently in acute psychological distress, experiencing a mental health crisis, or living with symptoms that require clinical care, this container may not be appropriate until you have the proper support in place.

Participation in this program is voluntary, and results cannot be guaranteed. Growth and change depend on many factors, including your readiness, engagement, life circumstances, and willingness to practice what is explored in the container.